1200 conversations: the practice that changed everything | Jessica Wright | TEDxThird Ward

Please welcome Jessica Wright. So I used to be afraid of my own shadow. Now that sounds really crazy, counterintuitive, all the things, right.But you hear it often. Girl, you scared of your own shadow. Get over here.Stop doing that. And you have to think about what your shadow really is. It's just another version of yourself.So it might be a darker side. It might be something that you may not want the whole world to see. But your shadow is still you.After heartbreak, devastation, depression, all the things ...