Get Out of Your Head and Into the Groove | Alyssa DeCaro | TEDxSonomaCounty
TEDx Talks·2026-04-03 15:52

Alyssa DeCaro invites the audience into movement-based awareness, demonstrating how flow, breath, and rhythm can reshape our perceptions. Through subtle shifts in tempo and repetition, she shows how embodiment can unlock confidence, and new perspectives. Alyssa DeCaro invites you to tune into the wisdom of your body and awaken your inner groove through rhythm, movement, and voice! She is the founder of Body of Sound, Core Groove Method, and Voice Your Impact training. For over 25 years, Alyssa has led thous ...

Get Out of Your Head and Into the Groove | Alyssa DeCaro | TEDxSonomaCounty - Reportify