Distraction Isn't the Enemy: The Art of Focus | Michelle Eccellente Stevenson

I need you to be distracted. Well, maybe not right now. But I want you to think about distraction and not the kind of mindless scrolling on my phone.Oh, where did that last hour go. I want you to think about the type of distraction that fills you up and gets you ready for whatever happens next. What I'm talking about is focused intentional distraction. And it took me a while to figure out what my focused intentional distraction was.And I want to tell you the story. I want to take you back to 2016 about 10 y ...