Reclaiming Our Mental Health Roots | Tala Al Kurd | TEDxAmman

Let's play a little game. Think of the last time someone asked you, "How are you?" What did you say. I'm fine.Alhamdulillah. I'm good. But if you're really honest, you would say, "I'm tired." Now, let's imagine somebody actually said, "I feel anxious," which I am, lonely, and a little depressed.What would you do exactly. Silence. Here's the thing.We don't know how to talk about our mental well-being. Although our culture is packed with words of care and resilience. Take this one.You say it to your mom and s ...