What Nobody Teaches You About Emotions & Finding Peace | Sandra Iozzelli | TEDxUniversity of Essex

[applause] Today I want to talk about something nobody teaches us about our emotions. Something that once we know it, it opens a doorway to peace. When I was a child, I kept everything inside.I spent a lot of time in my room reading fairy tales, lost in my own small world. I didn't want anybody to know how I felt. I wanted everybody to think that nothing could affect me.But the truth is, I was very sensitive. I just hate it. I remember I had a very good friend who was very affectionate and when she hugged m ...