What If Sitting Still Isn’t The Best Way To Learn? Here's What's Going On!
NBC News·2026-04-23 13:00
Hi, my name is Sia. I'm at GALS and you'll be seeing a day in my life. GALS is a movement-based school that teaches women to be leaders and helps them empower others.We mostly do start every day with a movement. Lately we did pickleball, spikeball, and dance and we kind of did like a mix >> When you start the morning off with something like running around the track or riding my scoot noodle, it really helps you and your brain just kind of [music] get more awake and more focused. I am in my math class.I'm in ...