The Growth Within | Karen Chan | TEDxTIS Macao Youth

I want you to picture this. You're 14, standing in front of your class for a simple presentation. Your heart is racing. Your hands are shaking. You try to speak, but your voice just doesn't come out. Suddenly, you freeze. All you can think is, "Why does my own brain turn against me. " That was my experience with feelings of anxiety a few years ago. Anxiety is a mental health condition characterized by feelings of fear in everyday situations. Sometimes my voice would come out uneven or too fast when facing a ...