《营养大真探》之零食挑选攻略：从读懂两个“表”开始

Core Viewpoint - The article emphasizes the evolving consumer preferences in China towards healthier and more transparent snack options, driven by the "Healthy China 2030" strategy, highlighting the importance of ingredient selection and nutritional awareness in snack consumption [1][2]. Group 1: Consumer Trends - Chinese consumers are increasingly seeking snacks that not only taste good but also align with their health-conscious lifestyles, reflecting a desire for "happiness on the plate" [1]. - The notion that snacks are not inherently bad is supported by experts, who advocate for selective and moderate consumption of snacks made from simple, high-quality ingredients [1][2]. Group 2: Nutritional Awareness - The article discusses the significance of reading ingredient lists and nutritional information, particularly the Nutrient Reference Value (NRV%), which indicates the percentage of daily nutrient needs met by a serving [2]. - Consumers are encouraged to focus on the first few ingredients in the list to assess the quality of the snack, particularly regarding sugar content [1][2]. Group 3: Product Examples - The article highlights the example of Lay's Fresh Baked Naked Rice Cake, which features a clean ingredient list with no added sugars or artificial additives, showcasing a commitment to quality and consumer preferences [3][5]. - The nutritional profile of the Lay's product is favorable, with zero trans fats and a low calorie count, making it suitable for health-conscious consumers [5][6]. - The introduction of new flavors, such as the Milk Naked Rice Cake, reflects the brand's innovation in meeting the demands of families and enhancing the overall snack experience [6].