Core Viewpoint - The article explores the extreme anti-aging regimen of Bryan Johnson, a Silicon Valley billionaire, who spends $2 million annually on a team of doctors to pursue his "Blueprint" for longevity, claiming to have reversed his biological age by 5.1 years [5][15][19]. Group 1: Bryan Johnson's Anti-Aging Practices - Bryan Johnson maintains a daily routine that includes extreme dietary restrictions, such as consuming no more than 2,000 calories and following a strict vegan diet [12][14]. - He employs various health monitoring techniques, including blood tests and body measurements, to track his biological markers, aiming to be the slowest aging person in the world [33][34]. - Johnson's regimen includes the use of numerous supplements and medications, initially taking 110 pills daily, which he has since reduced to 35 [31][36]. Group 2: Public Perception and Media Strategy - Johnson has embraced a public persona, leveraging social media to share his anti-aging journey, which has garnered significant attention and a growing following [39][41]. - His philosophy, encapsulated in the slogan "Don't Die," aims to inspire others to adopt healthier lifestyles and embrace technological advancements in health [42][44]. - The article highlights the contrast between Johnson's extreme lifestyle choices and the more conventional approaches to health and longevity, raising questions about the sustainability and practicality of his methods [15][19][45]. Group 3: Scientific and Medical Community Response - The medical community has expressed skepticism regarding Johnson's aggressive approach to anti-aging, with some experts warning that the multitude of interventions may not yield clear results [34][36]. - Despite the criticism, Johnson remains committed to his regimen, emphasizing data-driven results over anecdotal evidence [34][36]. - The article discusses the potential risks associated with his practices, including adverse reactions to treatments and the psychological impact of his extreme lifestyle [16][18].
36氪精选：硅谷富豪的不死执念：让AI接管身体，连性生活都要预约｜深氪
日经中文网·2025-07-04 05:48