所有软件公司的通病，无一例外。

Core Viewpoint - The article humorously depicts the daily life of a programmer, highlighting the challenges of time management, unexpected interruptions, and the struggle to maintain focus throughout a busy workday [22]. Group 1: Daily Workflow - The programmer, referred to as Xiao Li, experiences frequent delays in completing tasks, with a planned 10-minute task taking 40 minutes instead [12][11]. - Xiao Li faces interruptions from colleagues and unexpected meetings, which disrupt his workflow and lead to a chaotic work environment [24][72]. - The atmosphere in the office becomes increasingly distracting as lunchtime approaches, affecting productivity [29][41]. Group 2: Time Management Challenges - Xiao Li attempts to enter a "development mode" multiple times throughout the day, indicating a struggle to concentrate amidst distractions [16][40][60]. - Despite planning to work on tasks, Xiao Li often finds himself sidetracked by urgent requests and meetings, leading to a lack of progress [55][75]. - The day ends with Xiao Li finally finding a quiet moment to work, but it is late, and he has missed out on regular working hours [92][96]. Group 3: Work-Life Balance - The article illustrates the pressure on programmers to work overtime, as Xiao Li sacrifices his lunch break to catch up on work [49][52]. - Social interactions, such as colleagues inviting Xiao Li to join them for drinks, highlight the tension between work commitments and personal life [100]. - The narrative emphasizes the feeling of being overwhelmed and the struggle to maintain a healthy work-life balance in a demanding job [92][100].