Screen Time
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Screens for the Better | Anishka Parihar | TEDxDiscovery College Youth
TEDx Talks· 2025-07-17 16:11
Benefits of Screen Use - Screens facilitate learning through resources like YouTube tutorials for subjects such as math, enhancing understanding and problem-solving skills [5] - Screens enable connection with family, friends, and classmates through online chatting, gaming, and video calls, bridging distances [6] - Screens foster creativity by providing tools for drawing, music creation, and writing, acting as a portable studio [7] Responsible Screen Use - Choosing quality content, such as educational videos and brain games, can stimulate the brain [8] - Taking breaks from screens is crucial to prevent eye strain and headaches; alternative activities include socializing in person, playing sports, and reading [9] Potential Negative Impacts of Excessive Screen Time - Excessive screen time can lead to physical issues like eye strain, headaches, body pain, and stiff neck [10] - Mentally, excessive screen time may cause comparison with others online and information overload [10] - Too much screen time can negatively affect brain development, impacting memory, problem-solving, creativity, and social learning [11][12]