[Applause] Hello everybody. I'm Kathy. This is Parky.Can I get you all to say hello Parky. Hello. Thank you.That That wasn't for him. It just made me feel better. So, he's going to sit and watch the talk on here.Sit up straight, Parky. There we go. I'm here to talk to you about my shaky future and what a raccoon taught me about resilience.It all began in the year 2011. That was the year my world changed. It was here in this beautiful city of Hamburg that I sat in a doctor's office on a Friday afternoon and ...

[Music] Good afternoon. I was 18 years old when I first held a bleeding child in my arms. No hospitals and no beds.I was very young, just me in a Red Cross suit and few colleagues roaming the streets of Beirut, looking for wounded people in an ambulance trying to help them and to take them to the nearest place to take care of them. But I was living in a ward that didn't really care whether I have exams the next morning. So I think about it and I say well survival is an instinct but vitality is a choice.So I ...

Starting a company, startup in a new market with new technology, never been their hardware, competing with the big players. Sounds pretty awesome, doesn't it? But also, once you're in there, it's really, really scary. Still, pretty much 10 years ago from now, three of my co-founders and I made exactly this decision. We saw one of the first marketing videos of Microsoft Hollowlands at that time. And tech nerds, which we were, it seemed all our dreams were coming true, working with holograms, the lives out of ...

Ibrahim Traoré, Burkina Faso’s leader, has emerged as a surprising anti-Western hero preaching self-reliance and resilience with fans across Africa and beyond. https://t.co/C9EioHM5wE ...

Ibrahim Traoré, Burkina Faso’s leader, has emerged as a surprising anti-Western hero preaching self-reliance and resilience with fans across Africa and beyond. https://t.co/t9TOZT7XF4 ...

Good evening everyone. Have you ever thought about how your body will age. Somewhere between the age of 30 and 40, we start losing muscle mass at a rate of about 1% each year.That's normal. It's called sarcopenia. We get slower. We get more limited. and we get vulnerable to diseases.On top of these physical challenges, we also have mental and psychological challenges. Anxiety and depression are on the rise and even our teenagers are now stressed. So, what if there was one habit, one practice that you can ad ...