[Applause] It's hard to describe to you the bone shattering cold as the frigid seawater penetrates my exposed body. I'm clad in just a lycra swimsuit and a silicon cap. That combined with this searing burning pain in my shoulders as stroke after stroke takes its toll.Later, I'd calculate that I did 87,000 strokes over the course of those two days. It's 55 nautical miles around the aisle of white. And for the land lobers amongst you, that's more than 100 kilometers.To swim around it would take me more than 2 ...

[Music] Round round and round the wheels on the stop. What if I told you this single bus ride ignited a civil rights revolution. Ladies and gentlemen, this is the story of Rosa Parks, and it will inspire you.So, it all began in 1955 when a middle-aged woman named Rosa Parks was sitting quietly on a bus when all of a sudden the driver ordered her to move to the back and give up her seat for a white man and she refused. This escorted the incident to the Montgomery bus boycott led by Martin Luther King Jr. . s ...

This single photo summarizes many feelings I have about the 9/11 terrorist attacks.The American people are incredibly resilient. https://t.co/nr4Rn4UDEU ...

Ethereum Development - Ethereum team is focused on driving scaling, decentralization, and resilience [1] - Milestones are being achieved in Ethereum development [1]

Ethereum Scaling & Decentralization - Ethereum team is delivering on long-term scaling, decentralization, and resilience [1] - Short-term scaling roadmap milestones are expected to align with the implementation of these ideas [1]

[Music] Hi, good evening. So today we are going to talk about resilience. How I went from failed exams to fashion weeks.So I take you back to my luck now days. I hail from Lucknau and where uh I didn't even know the D of design and fashion for me was this Dan sahib that too from window the glass window my nose pressed to the glass and thinking in EMI that one day I could afford it but what I had was it was a needle a thread and directionless dream somehow I truly believed I could stitch the world together w ...

Personal Stories - Monica Lewinsky and Amanda Knox shared an immediate understanding of public trauma due to their personal stories of resilience [1] Shared Experience - The two women talked about their personal stories of resilience [1]

Core Message - The speech emphasizes the importance of resilience and transformation in the face of unexpected life challenges [1][3] - It highlights the power of shifting one's mindset from resistance to acceptance to unlock new possibilities [4] - The speaker advocates for focusing on controllables (actions, focus, mindset) rather than uncontrollables to reclaim personal power [9][10] Overcoming Adversity - The speaker shares a personal journey of living with a disability and the challenges faced [2][6] - The speech underscores that emotional uncertainty is a signal for recalibration and resilience [7] - It suggests that embracing uncertainty and responding with intention leads to strength and growth [9][14] Practical Strategies - The speech promotes the adoption of a mindset that distinguishes between controllables and uncontrollables [9] - It encourages individuals to find strength in perspective, transforming pain into fuel [11] - The speaker emphasizes that action, joy, and gratitude are more effective than worry in changing reality [10]

Personal Reinvention & Resilience - The core message revolves around personal reinvention and resilience in the face of adversity [1][5][14] - The narrative emphasizes that individuals possess the inner strength and keys to overcome challenges and redefine themselves [2][32][33] - The speech highlights the importance of not defining oneself solely by external factors like resumes or job titles [5] The Phoenix Analogy - The phoenix serves as a central metaphor for reinvention, symbolizing the ability to rise from the ashes and rebuild oneself [13][14] - The process of reinvention involves accepting the burn, sitting in the ashes, clearing the rubble, building back better, and preparing for the light show [22][23][24][26][29] Practical Steps for Transformation - The speech outlines five keys to unlock the cage and facilitate personal transformation: accept the burn, sit in the ashes, clear the rubble, build back better, and prepare for the light show [22][23][24][26][33] - Clearing the rubble involves removing negative influences and energy vampires from one's life [24][25] - Building back better entails creating a clean canvas and protecting oneself during the vulnerable phase of becoming [26][27] Embracing Personal Power - The message underscores the significance of recognizing and embracing one's personal power and identity [30][31] - The speech encourages individuals to step boldly into their authentic selves and not allow external circumstances to define them [31] - It asserts that one is born enough and it's never too late for personal becoming [32]

السلام عليكم ورحمه الله وبركاته اريدكم تتخيلوا معي انه انتم في مهمه في الصحراء واحتجتوا انكم تنصبوا خيمه هذه الخيمه لكم ايش من الادوات اللي راح تحتاج احتاجوها عشان تنصبوا هذه الخيمه. هذه الخيمه اللي انتم نصبتوها هي خيمه حياتكم. ركزوا في كلماتي هي خيمه حياتكم نصبتوها بحبال واوتاد لا نعرف عددها لكن كل واحد فيكم يعرف العدد اللي احتاجه.ايش تعتقدوا هذه الحبال والاوتاد تمثل لكم بصفه شخصيه؟ ما في اجابه صح واجابه خطا تمام ما تعملوا مثل الطلاب يتوتروا ما في درجات حطوا اللي تريدوه اطلقوا العنان لتفكيركم في ايش ممكن ت ...