Motivation is temporaryDiscipline is permanent ...

What gets you out of bed in the morning. Is it your mom. Do you set an alarm.Or does do not disturb on your phone wake you up. Is it the sun. Is it your bladder. Is it hunger.Is it a desire to make the most of every moment or the urge to be more. Do any of you just roll over and go back to sleep or at least pretend to. I always used to call this half sleep.How long can you keep it up. Can you roll over for 1 hour, two, five, a whole day. At what point do you just get a little bored and get out of bed.This i ...

M̶o̶t̶i̶v̶a̶t̶i̶o̶n̶ Discipline ...

How many of you play soccer with these hand. >> Did you know that playing sports can teach us important lessons of life. Sports can help us succeed not just in the field but in life and school too.When we play sports, we learn valable skills that can be used in many different situations. First of all, let's talk about discipline. Discipline means being able to stick to a plan practicing regularly and follow the rules.For example, I remember when I had a big game, I had to this discipline helped me a lot. It ...

Problem Identification & Solution - The founders identified loneliness and dissatisfaction among people in Tier 1 cities, who often feel disconnected despite being surrounded by others [1] - The proposed solution is a run club, "Daud," designed to foster social connections and improve mental and physical well-being through group fitness activities [2][3] - The run club integrates running with social elements to make it more appealing and sustainable for participants [3] Run Club Model & Community Impact - The run club started with 30-50 people and grew to over 400-500 participants per run, creating a movement that attracts a diverse crowd [3] - The model includes a run followed by a social venue with music, coffee, and games to encourage interaction and networking [3] - The run club provides a sense of community and family for individuals who have moved away from their hometowns, combating loneliness [3] - Participants have experienced physical transformations, with many running for the first time and achieving significant weight loss [3] Business Philosophy & Growth Strategy - The founders emphasize the importance of acting on ideas promptly and using available resources, rather than waiting for perfect conditions [4][5] - The company focuses on creating a valuable experience for participants, even through small gestures like providing a ₹20 (approximately $0.25 USD) cup of coffee [5] - The company aims to expand the run club concept across India, building on the success and community impact achieved in the first year [3] - The company values consistency, discipline, and continuous effort as key drivers for building a successful community and achieving personal growth [5]

Core Argument - The speaker identifies as having been addicted to video games, spending a significant portion of their life (estimated at 50%) playing or watching them [3] - The speaker discovered a "reward system" in video games that provides instant feedback, contrasting with the delayed feedback in real life [6][7][8] - The speaker developed a strategy to combat addiction by using the video game reward system to build discipline, rewarding themselves with gaming sessions after completing tasks [11][12][13][14] Behavioral Analysis - Video games offer instant gratification through immediate rewards, making them highly addictive [8] - Real life lacks the instant feedback found in video games, making it difficult to maintain motivation for long-term goals like exercise and healthy eating [8][9] - The speaker's method involves using video games as a reward to reinforce positive behaviors and build discipline [11][12][13][14] Neuroscientific Aspect - The speaker suggests that their method trains the prefrontal cortex, which is responsible for emotion regulation, impulse control, and decision-making [15] - Strengthening these functions through the reward system helps in building discipline and overcoming addiction [15] Personal Transformation - The speaker successfully used this method to overcome their addiction, improve their health, and find a sense of purpose while still enjoying video games [16][17] - The speaker emphasizes the importance of balancing effort with reward to maintain motivation and achieve goals [18]

[संगीत] [प्रशंसा] हेलो एवरीवन बिफोर आई बिगिन आई वांट यू टू इमेजिन दिस व्हाट इफ द वन हैबिट दैट यू अवॉयड द मोस्ट इज़ एक्चुअली द वन यू नीड द मोस्ट इज़ एक्चुअली दी वन दैट होल्ड्स द पावर टू रीराइट योर एंटायर स्टोरी। वी फियर डिसिप्लिन नॉट बिकॉज़ इट इज़ डिफिकल्ट। वी फियर डिसिप्लिन बिकॉज़ इट डिमांड्स ऑनेस्टी बिकॉज़ इट डिमांड्स डिसकम्फर्ट। टुडे आई स्टैंड हियर टू शेयर अ ट्रुथ दैट चेंज्ड मी। डिसिप्लिन डिड नॉट ओनली चेंज माय स्केेड्यूल। इट चेंज्ड हु आई वास एट माय गोल। टुडे आई एम गोइंग टू शेयर थ्री मेजर स्पसेस ऑफ माय लाइफ वेयर ...

Good evening everyone. My name is Humera Chahan and I hope you all are doing fine. So today I'm going to talk about how I learned to be disciplined and how it helped me.So start imagine waking up at 5:00 a. m. every single day to study.That is an example of discipline. So starting off, you must be wondering what is discipline. Discipline is a practice of training yourself or others to follow certain rules, standards or behaviors, often to achieve specific goals or maintain order.It involves self-control, co ...

Investment Philosophy - Successful investing often hindered by complexity [1] - Investment strategy should be simple and disciplined, following Warren Buffett's philosophy [1]

Overcoming Challenges & Achieving Goals - The speaker emphasizes that obstacles are often internal, such as fear and self-doubt, rather than external [2] - Perseverance and relentless effort are crucial for achieving success, as demonstrated by the speaker's experiences [11] - The speaker highlights the importance of discipline in achieving ambitious goals, citing the training regimen for climbing Everest and Lhotse twice in one season [26] - The speaker suggests that starting, despite doubts and imperfections, is essential for realizing dreams [29][30] Risk Management & Decision Making - Mountaineering involves assessing terrain, managing risks, and making critical decisions at high altitudes [7] - The speaker underscores the importance of knowing when to retreat, as demonstrated by the decision to turn back on Annapurna [17] - The speaker acknowledges the inherent risks in mountaineering, noting the high death rate on Annapurna (32%) [15] - The speaker highlights the emotional toll of witnessing death during climbs and the need to cope with trauma [12][13] Mental Fortitude & Resilience - The speaker emphasizes the mental challenges of high-altitude climbing, including impaired cognitive function and the need to overcome self-doubt [10][17] - The speaker describes the physical and mental exhaustion experienced during climbs, requiring immense resilience [11] - The speaker notes that failures can fuel dreams and increase determination [9]