Parkinson's Disease Overview - Parkinson's disease affects 1 in 15 men in the Western world [4] - Parkinson's disease is growing 20% faster than Alzheimer's disease, making it the most common and fastest-growing neurological condition [5] - The biggest breakthrough in Parkinson's medication occurred over 60 years ago in 1961 [6] - Levodopa remains the standard treatment for Parkinson's disease [8] Treatment and Management - Deep brain stimulation (DBS), involving electrodes in the skull connected to a battery pack in the chest, is a treatment option [11] - DBS can significantly reduce tremors associated with Parkinson's [16] Resilience and Coping Strategies - Resilience is key to dealing with life's challenges [19] - Key traits of resilient people include having choices, being optimistic, and having goals [22] - Resilience is built over time through experience [24][25] - Creating healthy habits, both physical and mental, can foster resilience [28][29]

[Music] Good afternoon. I was 18 years old when I first held a bleeding child in my arms. No hospitals and no beds.I was very young, just me in a Red Cross suit and few colleagues roaming the streets of Beirut, looking for wounded people in an ambulance trying to help them and to take them to the nearest place to take care of them. But I was living in a ward that didn't really care whether I have exams the next morning. So I think about it and I say well survival is an instinct but vitality is a choice.So I ...

Company Challenges & Resilience - The company faced near bankruptcy due to investment falling through at the last minute, leaving them with only one month of runway [1] - The company had to delay payments and founders waived salaries to keep the company afloat [1][2] - The company experienced the sudden loss of a key team member, which deeply affected the team's morale and required significant emotional support [6][7][10] Key Actions & Strategies - The company was transparent with their landlord about their financial difficulties, leading to an unexpected investment opportunity [1] - The company focused on team unity and remembering their shared vision to overcome challenges and honor the memory of their deceased colleague [12][13] - The company emphasized the importance of taking time to regroup and support each other during difficult times before tackling challenges [14] Lessons Learned - Resilience involves both fighting back and taking a step back to regroup and gather strength [14] - A company's vision becomes part of the life story of its team members, providing strength during hard times [15][16] - Honesty and open communication can lead to unexpected support and solutions [1]

Ibrahim Traoré, Burkina Faso’s leader, has emerged as a surprising anti-Western hero preaching self-reliance and resilience with fans across Africa and beyond. https://t.co/C9EioHM5wE ...

Ibrahim Traoré, Burkina Faso’s leader, has emerged as a surprising anti-Western hero preaching self-reliance and resilience with fans across Africa and beyond. https://t.co/t9TOZT7XF4 ...

Health & Wellness Benefits - Strength training combats age-related muscle loss (sarcopenia), which typically begins between 30 and 40 years old at a rate of approximately 1% per year [1] - Strength training enhances mental well-being by potentially reducing anxiety, depression, and stress [2][15] - Strength training increases bone density, lowering the risk of osteoporosis, unlike high-level cardio which may decrease bone density [12] - Strength training elevates brain-derived neurotrophic factor (BDNF), improving neuroplasticity, memory, concentration, and attention, while also potentially lowering the risk of Alzheimer's and dementia [12][13][14][15] Psychological Resilience - Strength training regulates the body's stress response by teaching it to adapt to physical stress [16] - Resistance training builds resilience through three stages: consciousness, control, and confidence [16][17] - Cultivating curiosity through strength training fosters a growth mindset, transforming perceived threats into challenges [18] Practical Application - The industry encourages incorporating strength training using various methods, including body weight exercises, dumbbells, or even household items [19]