Moving on to Farel Ataris from 8 Madina. Ladies and gentlemen, onethird of kids have experienced anxiety disorder before they turn 18. One sixth have drowned in depression.And all of us have experienced those late night thoughts when we just think life is too miserable. The pain is real and we've all felt it. Even the happiest person, you know.But here's the truth. We're ready to live by. The future of mental health isn't about liking yourself when you're only perfect.It's about treating yourself with the s ...

Personal Development & Overcoming Challenges - The individual's journey with the violin began at age seven, initially sparked by a computer application featuring musical instruments [1] - Faced anxiety disorder before board exams but persevered with her mother's support [1] - Diagnosed with bipolar disorder after board exams, leading to social isolation despite initial medication and counseling helping [1] - University environment provided acceptance and support, contrasting with previous social challenges [2] Musical Journey & Expression - Early musical experiences included Indian classical music and stage performance at age seven [1] - Music, particularly the violin, served as a coping mechanism for anger and a source of resilience throughout challenging times [1] - Orchestra provided a sense of well-being, despite rigorous practice schedules [1] - Performance of "Raag Bairagi" at university, a piece with personal significance related to orchestra memories [2] Social & Family Dynamics - Experienced loneliness and difficulty making friends in childhood, finding solace in books and music [1] - Family's unwavering support was crucial in coping with bipolar disorder, emphasizing that it was not the individual's fault [1] - Societal reaction to mental health diagnosis led to being labeled and ostracized by friends and social circles [1]