One (small) study suggests six months of wearing barefoot shoes can increase toe-muscle strength by 57%. https://t.co/8tx3MPzk00 ...

One (small) study suggests six months of wearing barefoot shoes can increase toe-muscle strength by 57%. https://t.co/istMMxulB9 ...

Injury Prevention - Peer-reviewed studies have yet to show that barefoot shoes prevent injury [1] - Some scientists worry barefoot shoes can even cause injuries [1]