[Applause] What if I told you your greatest act of resistance is not in the street, is not in the protest, is not in the headlines, it's in your breath. Yes, in your breath. Because with every inhale, you claim what's been stolen.And with every exhale, you push back against silence, suppression, and invisibility. And here's the truth. Your body remembers what your mind has forgotten.It remembers how to freeze, how to shrink, how to disappear just to survive. But what happens. What happens when the freeze be ...