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How astronauts can teach us to manage stress #shorts #tedx
TEDx Talks· 2026-01-28 18:00
Research suggests we need a little bit of bucket A and a little bit of bucket B in order to cope properly with stressors. Different contexts desire a variety of different coping strategies in order for us to properly deal with the situation. Research also suggests that those who focus a little bit more on those problem oriented strategies are more likely to experience growth, resilience, and do better in future challenges.So what do we find. When we ask retired cosminauts, how stressful was your career. On ...