Oh, sorry. Um, have you ever um felt so rushed that you're a little distracted in in what you're supposed to do. Um, have you felt rushed today.like making sure you get out the door on time to get to this event, making sure you take the time to make sure that your makeup and your hair is perfect. How rushed have you felt today in trying to keep up with all the emails and the information and the data so you don't develop FOMO and feel like you keep falling behind. I want to share some ideas with you today ab ...