Core Message - The speech addresses the concept of self-perception and how it is influenced by external expectations, drawing from the Pygmalion effect [1][3] - It encourages individuals to question imposed limitations and rewrite their own narratives [1][27] Psychological Concepts - The Pygmalion effect (or PMAL) and self-fulfilling prophecies are explained as phenomena where others' beliefs affect one's capabilities and life outcomes [3][5] - The speech highlights how expectations, both positive and negative, can shape self-perception and limit potential [5] Practical Advice - The speaker shares three rules: "Don't define yourself," "Force yourself to do things you normally wouldn't," and "Run away from 'you are very...'" to overcome limiting beliefs [28][29][30][31] - It emphasizes the importance of questioning beliefs and taking actions that challenge self-imposed or externally imposed limitations [27][30] Personal Anecdote - The speaker shares a personal story of overcoming a fear of public speaking to pursue a passion for music, illustrating the possibility of rewriting one's narrative [9][10][11][24] - The story includes participating in a public speaking contest despite initial fear and external discouragement, ultimately leading to a positive experience [18][19][24]