[Applause] After I run three laps around the court, Coach Mark has me start my skill drills. I begin with the fundamental 14 where I strive to have 14 forehands in a row. That day, I missed the last eight balls badly.It was then that Coach Mark gave me great advice. He encouraged me to pace myself, namely pause a moment, assess my current actions, and choose to change my method so I can engage more fully in the exercise. Then he said, "Vihon, max your wrist." That meant by rotating my wrist further out and ...