[Applause] When I was five, I would constantly be coming home from school sick. Not just sick, but high fever, rashes, throwing up, sick. Naturally, my parents took me to doctor to find out what was wrong. And it turned out my body couldn't handle gluing well. And so my journey started. For the next four years, I was put on a strict gluten-free diet. I'd go to birthday parties with my trusty blue lunchbox with my own gluten-free slice of pizza and my own gluten-free cupcake. Kids would always ask me why I g ...

Mindset & Growth - The speech emphasizes the power of choosing between a fixed mindset (comfort, routine) and a growth mindset (embracing change, taking risks) [1][6] - It suggests that societal norms and predefined timelines can create a sense of being boxed in, hindering personal growth [1] - The core message is that individuals can consciously activate their growth mindset by recognizing and reframing fixed mindset thoughts [1][8] - The speech advocates for viewing purpose not as a single destination, but as an evolving process of learning, growing, and adapting [3] - It introduces the concept of a "kaleidoscope mind," where a shift in perspective can lead to new opportunities and solutions [4][5] Practical Application - The speech recommends positive affirmations and visualization as tools to rewire the brain towards achieving goals [7] - It encourages embracing small risks and stepping outside of one's comfort zone to train the brain to see challenges as opportunities [7][8] - Focusing on progress and celebrating small wins is highlighted as a way to enjoy the journey and build resilience [8] - The speech stresses the importance of self-awareness in identifying fixed mindset thoughts and reframing them [8] - Surrounding oneself with growth-minded individuals is presented as a key factor in fostering a growth mindset [8][9]