Good. Good afternoon everyone. My name is Kiara and today I want to tell you how sport especially gymnastics changed my life.Before I started doing sports, I was pretty shy and I didn't know many people and I didn't always feel comfort. But then I joined gymnastics and everything started to change. At first I joined just for fun.I didn't think I would be very good at it, but I kept trying. Little by little, I got better at handstands, cartwheels, and balance. It was challenging, but also exciting.And and ev ...

Core Idea - Life, like a cartwheel, involves a strong foundation, risk-taking, and getting back up after falling [2][3] - Embracing an "upside down" perspective fosters curiosity and leads to unique experiences [26][27] Career and Personal Growth - A portfolio career, characterized by multiple passions and diverse experiences, can be fulfilling [17][18] - Curiosity, rather than certainty, should drive life choices and career paths [22][23] - It's okay to deviate from the "straight path" and explore various offramps in life [24][25] Overcoming Challenges - Failure is a part of the process, and it's important to get back up and finish strong [12][13] - Trust in oneself, built through momentum and confidence, is essential for achieving goals [13][14] Gymnastics and Life Lessons - Gymnastics, with its emphasis on being upside down, provided a platform for self-discovery and exploration [6][8] - The speaker's Olympic experience, despite a fall, highlighted the importance of resilience and perseverance [11][12]