Adolescent Psychology & Development - Adolescence, typically spanning ages 10-18 for girls and 12-20 for boys, is divided into early, middle, and late stages, involving physical and psychological development [4] - Physical development during adolescence, influenced by nutrition, genetics, and exercise, causes hormonal changes, leading to heightened emotional sensitivity and irritability [5] - The amygdala develops rapidly, increasing emotional responses, while the prefrontal cortex, responsible for controlling actions, remains immature, potentially leading to risky behaviors [6] - Psychological development involves teenagers building self-awareness and asserting their independence, leading to conflicts with parents if their choices are ignored or interrupted [7][8] - Teenagers increasingly rely on internet information, which can conflict with parental or school teachings, leading them to challenge authority and assert their individuality [9] Strategies for Parents - Parents should empathize with their children and consider their perspectives to foster trust and open communication [10] - Building trust and respect allows teenagers to share their feelings, reducing potential problems during adolescence [11] - Involving teenagers in small decisions, such as choosing weekend dinner locations or academic paths, can promote a sense of autonomy [11] - Open communication and discussion of feelings can prevent minor issues from escalating [13]