Core Insights - The experience of retirement can vary significantly, with planned retirement being positive and forced retirement often leading to distress [1][2] Group 1: Benefits and Financial Assessment - Individuals forced into retirement should identify eligible benefits, including unemployment checks, severance pay, and compensation for unused vacation or sick days [3] - It is crucial to assess ongoing income sources, including Social Security benefits and retirement savings, to ensure financial stability [4][5][6] - After evaluating income streams, individuals should compare them against monthly expenses to determine financial sufficiency and consider adjustments if necessary [8]