Problem-Solving Techniques - Cognitive fixation hinders problem-solving, adaptability, and creativity skills by relying on habitual patterns and preconvinced notions [4][5] - Zooming in and zooming out helps adjust focus by looking at problems in their finest components or at the systems and patterns outside of the problem [6][7] - Dr Edward de Bono's six thinking hats method divides logic, emotion, and creativity to help break rigid thinking and spark innovation [8][9] - Empathy mapping is a visual tool that helps understand someone's emotions, thoughts, and behaviors to gain a deeper insight into their perspective [17] Application of Techniques - Zooming in involves detail-oriented thinking, focusing on small components perpetuating problems [6] - Zooming out involves big-picture thinking, looking at systems and patterns outside the problem [7] - The six thinking hats method structures thinking by considering data (white hat), emotions (red hat), caution (black hat), optimism (yellow hat), new ideas (green hat), and managed thinking (blue hat) [9][10][11][12] - Empathy mapping involves understanding what a person says, thinks, feels, and does to gain deeper insight [19] Benefits of Perspective Shift - Shifting between zooming in and zooming out perspectives solves problems more effectively and uncovers missed insights [8] - The six thinking hats method helps structure thinking and approach problems from multiple angles [24] - Empathy mapping leads to more thoughtful and effective solutions by understanding others' perspectives [19] - Mastering the art of toggling perspectives turns obstacles into advantages [26]