Sleep health diplomacy
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Why lack of sleep is a bad investment | Diego Golombek | TEDxRiodelaPlata GIS
TEDx Talks· 2026-03-31 16:45
[music] So imagine a treatment that could increase your strength and your energy, boost your immune system, regulate your weight and your metabolism, consolidate your memories, even clear waste from the brain. And no, it doesn't make your hair grow, but you're working on that. That treatment exists.It's not a miracle drug. It's called sleep. And I've been working for about 40 years trying to understand how tiny blocks, clocks in our brain regulate our timing and tell our body what time it is.Yes, we are clo ...