Teenage Sleep
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Why teenagers need more sleep | Ngoc Truc Anh (Katelyn) Vo | TEDxBVIS HCMC Youth
TEDx Talks· 2026-02-19 17:28
Imagine this. You've just finished your physics revision for the night. It felt exhausting trying trying to cram everything before the last few hours before tomorrow's morning test.Tired. You sit up, glance at the clock, and Oh, it's 3:00 a. m.It's not even night anymore, and you have approximately 3.5% hours of sleep left, which is barely enough time to dream, let alone recover. Now, I want you to ask yourselves, have you ever lived this exact scenario before or something similar. because apparently not ev ...