This is a colloquial term in Udu or Hindi that indicates fear of societal judgment on one's personal life. In much simpler terms, this means what are people going to say. In South Asian culture, people are constantly worried of their public perception and acceptance into society.Let me give you a few examples. Say you want to change your track from premed to acting. You'll bring down the family name.Or you decide to date or marry someone outside of your culture. you're leaving your roots behind or you decid ...

心理健康与自我认知 - 报告强调每个人都有自己独特的一面，需要接受和拥抱真实的自我，不应因与众不同而感到羞耻或自卑 [1][2] - 报告指出，对自身的不接纳会阻碍个人成长和新机会的开启，只有真正接受自己，才能活出精彩的人生 [2] - 报告提到，要警惕和识别那些试图否定自我价值的负面力量（例如“Mister Kibo”），并与之抗争 [1] 社会认知与共情 - 报告揭示了社会对“不同”人群的排斥和不理解，以及这种排斥给当事人带来的心理伤害 [1][2] - 报告呼吁社会大众对妥瑞症（Tourette's Syndrome）等特殊群体给予更多理解和包容，避免歧视和负面评价 [2] - 报告倡导人们关注身边需要帮助的人，用爱和支持去治愈彼此，共同创造一个更加友善和包容的社会 [1][2] 个人成长与转变 - 报告讲述了主人公从不接受自己到最终拥抱自己的心路历程，强调了自我认知和转变的重要性 [1] - 报告指出，改变始于内在，只有改变对自己的看法，才能改变外在的世界 [1] - 报告鼓励每个人勇敢地面对自己的问题，并积极寻求改变和成长 [1]