In today’s VUCA world, “hang in there” has become more than casual advice—it’s a survival strategy. But true resilience isn’t about enduring blindly or pushing harder. It’s about building a strong core that helps us stay steady under pressure. Drawing on the metaphor of physical core strength, this talk explores resilience across four dimensions—physical, mental, emotional, and spiritual. Through practical insights, the speaker shows how strengthening this inner core allows us to navigate uncertainty with c ...