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The Purple Break: A Simple Pause for Energy Renewal | Joy Baldridge | TEDxStamford
TEDx Talksยท 2025-11-11 16:10
[Music] I'm here to talk to you about the purple break. And I was wondering if you've ever been driving when you were tired and you couldn't remember how long that last blink was cuz you were so exhausted. Well, this happened to me when I was driving home at 2 in the morning from an event that I was speaking at and my eyelids got heavy. I tried to fight it, but I actually fell asleep at the wheel and it was terrifying. I just fell asleep and all of a sudden I heard this sound. It was like a beep beep and I ...