Supports smarter training and recovery through personalized health insights F45 Training | Joi + Blokes Partnership F45 Training and Joi + Blokes announce a new partnership focused on diagnostics and personalized supplements. Austin, TX, Jan. 06, 2026 (GLOBE NEWSWIRE) -- F45 Training today announced a new two-year partnership with Joi + Blokes, naming the company its Official Diagnostics and Personalized Supplements Partner. The partnership expands F45’s approach to holistic fitness by giving members ac ...

Core Insights - Palace Studios has launched its newest location, Palace Six, specifically designed for yoga instructors and pilates practitioners, marking a significant milestone in the company's expansion across Hong Kong [1][4][10] Company Overview - Palace Studios is a private fitness studio network in Hong Kong that offers independent fitness professionals access to premium training spaces without the distractions of traditional gyms [11] - The company is known for its architect-designed studios, digital booking platform, and curated membership, aiming to redefine personal training, yoga, pilates, and physiotherapy in Central Hong Kong [11] New Location Features - Palace Six is located on Wyndham Street, near Lan Kwai Fong and Central, providing a private, design-forward space for independent yoga teachers and fitness professionals [2][10] - The studio features a minimalist design with floor-to-ceiling windows, high ceilings, and acoustic treatments to create a serene environment [5] - It includes dedicated facilities such as a physiotherapy bed and a BTL-4000 system for physical rehabilitation and recovery [6] Business Model and Flexibility - The studio allows instructors to book rooms on demand via a mobile app, providing flexibility to run their business without the overhead of traditional studios [6][7] - The app-centric approach simplifies studio management, enabling instructors to focus on delivering personalized experiences to clients [7][9] Market Positioning - Palace Six addresses the historical lack of premium private spaces for yoga personal trainers, offering flexible hourly bookings and no long-term commitments [9] - The location's proximity to luxury residences, five-star hotels, and top restaurants enhances its appeal to high-profile clients and yoga teachers [10]

Core Insights - Palace Studios has launched two new strength training studios, Palace Four and Palace Five, in Central Hong Kong, emphasizing luxury and exclusivity for personal trainers and their elite clients [1][8] - The studios are strategically located near popular districts like Lan Kwai Fong and SoHo, providing easy access to fitness [2] - Palace Four features high-end strength training equipment from brands such as Atlantis, Eleiko, and Concept2, allowing personal trainers to create tailored fitness programs [4] - Palace Five offers a wide range of premium strength-training gear, ensuring comprehensive and effective workouts for clients [5] - An intuitive mobile app has been introduced to facilitate the booking process for personal trainers, enhancing convenience and flexibility [6] - The studios prioritize holistic well-being with advanced air purification systems and eco-friendly materials, aligning with contemporary health and environmental values [7] - Palace Studios aims to transform underutilized properties in Central Hong Kong into premium fitness spaces, benefiting both the company and local landlords [9]

Core Insights - Palace Studios is expanding its presence in Hong Kong with the launch of two new high-end fitness studio locations in Wyndham Street and Lan Kwai Fong, targeting the wellness elite of the city [1][2][9] - The new locations are designed to provide a luxurious and private fitness experience, focusing on personalized services such as Pilates and yoga, catering to the needs of both clients and instructors [4][8] Company Overview - Palace Studios has established a reputation for excellence in the private fitness sector, offering tailored services that meet the demands of discerning wellness professionals and fitness enthusiasts [2][5] - The company aims to revolutionize the fitness industry by integrating top-notch technology with high-quality environments, moving away from traditional gym models [5][6] New Locations - The Wyndham Street and Lan Kwai Fong studios are equipped with high-end reformers and integrated technology, creating a holistic space for fitness, healing, and mindfulness [8][9] - These new locations are strategically positioned in vibrant districts, attracting health-conscious individuals seeking a rejuvenating experience beyond standard fitness offerings [9] Instructor Benefits - Palace Studios provides wellness professionals with flexible options to book private, fully equipped studios on-demand, enhancing their ability to deliver personalized training sessions [6][7] - The design of the studios allows instructors to focus on creating transformative experiences for their clients without the distractions of traditional gyms [7][8]

Core Insights - Palace Studios has launched Palace Five, a premium private fitness studio in Central Hong Kong, enhancing its tech-enabled fitness offerings [1] - The studio is equipped with high-quality strength-training equipment from top brands, catering to various training styles and fitness goals [2] - Palace Studios has expanded its services to include dedicated Pilates and yoga studios, responding to the growing demand for holistic fitness practices [2][3] Company Overview - Palace Studios redefined the fitness landscape in Hong Kong since its launch in August 2022 by providing an on-demand approach to personal training [4] - The innovative mobile app allows fitness professionals to book fully equipped studios by the hour, offering flexibility and convenience [4][6] - The company aims to move away from traditional gym models, focusing on personalized and innovative fitness experiences [5] Equipment and Facilities - Palace Five features a range of premium strength-training equipment, including dual adjustable pulleys, power racks, and air bikes, ensuring effective workout programs [2][5] - The spacious design of Palace Five accommodates various training scenarios, allowing for personalized fitness experiences [8] Market Trends - The fitness industry has seen a significant transformation post-COVID-19, with a shift towards personalized fitness experiences and away from traditional gym memberships [5] - The pay-as-you-go model offered by Palace Studios provides local trainers with flexibility and control over their schedules, aligning with current market demands [6][7]