Personal Development & Time Management - Balancing training and school requires responsibility, time management, and discipline [6] - Time management involves balance, discipline, planning, scheduling, and making every minute matter [12] - Overcoming challenges requires support from family, friends, teachers, and coaches [12] - Asking for help is crucial, as there are people willing to support you [13] Athletic Achievements & Community - Achieved a major milestone by becoming a Thailand national team figure skater [13] - Represented Thailand in international competitions such as Asian Open Trophy 2024 in Hong Kong and the Southeast Asia Trophy in the Philippines [13] - The skating community offers support and understanding among fellow skaters [11] Motivation & Encouragement - Encourages others to pursue their passions and dreams [14][15] - Advocates for breaking stereotypes and pursuing both academic and athletic goals [15]