Retirement Account Contribution Limits - The contribution limit for individual retirement accounts (IRAs) will increase to $7,500 in 2026, with a catch-up contribution limit of $1,100 for individuals aged 50 and older [2] - For Roth IRAs, the income limit for contributions will rise to between $153,000 and $168,000 for singles and heads of household, and between $242,000 and $252,000 for married couples filing jointly [3] - The contribution limit for 401(k), 403(b), 457 plans, and the federal Thrift Savings Plan will increase to $24,500, with an $8,000 catch-up for those aged 50 and older [4] Health Savings Accounts (HSAs) - The annual contribution limit for HSAs will increase to $4,400 for individuals and $8,750 for family coverage in 2026, with an additional $1,000 catch-up contribution for those aged 55 or older [6] Social Security Benefits - The Social Security Administration will implement a 2.8% cost-of-living adjustment (COLA) for 2026, resulting in an average increase of $56 per month for approximately 75 million retired seniors and disabled workers [8]

Core Insights - Retirement planning should be approached through a "bucket" strategy, categorizing income needs into lifestyle, needs, aspirational, and estate buckets [4][3][6] - A couple with $1.4 million in IRAs and $4,100 monthly from Social Security can expect an annual retirement income of approximately $108,000, but actual needs may vary based on individual circumstances [5][16] Income Sources - Retirement income typically comes from Social Security, pensions, and retirement accounts, with the example couple relying on $4,100 monthly from Social Security and $1.4 million in IRAs [7][5] - Delaying Social Security benefits can significantly increase annual income, with potential benefits of $52,733 at age 67 and $65,388 at age 70 [8] Withdrawal Strategies - The 4% rule is a common guideline for withdrawals, suggesting that a $1.4 million IRA could yield about $56,000 annually [8] - Combining Social Security and a 4% withdrawal rate results in an estimated total income of $108,733 per year [9] Tax Considerations - Withdrawals from IRAs are subject to income tax, and 85% of Social Security benefits may also be taxable depending on the adjusted gross income [13] Budgeting for Retirement - Retirement budgeting should start with understanding spending needs rather than solely focusing on income [17] - New expenses in retirement, such as long-term care insurance and gap insurance, should be factored into the budget [14] Inflation and Emergency Funds - Inflation is a critical consideration in retirement planning, as prices can double approximately every 30 years at a 2% inflation rate [15] - Maintaining an emergency fund is essential to cover unexpected expenses, although liquid cash may be eroded by inflation [19]