Core Insights - Creatine is gaining popularity as a widely recognized supplement for overall wellness, including benefits for strength, recovery, and cognitive health, moving beyond its traditional association with bodybuilders [1][3] - Life Time has been providing creatine to its members since 2008 and emphasizes the importance of product quality and third-party testing to ensure effectiveness [2][4][5] Company Overview - Life Time (NYSE: LTH) is a leading healthy lifestyle brand with 185 athletic country clubs across the U.S. and Canada, offering a range of nutritional supplements and health programs [10] - The company has expanded its supplement line to over 50 products, including the recent launch of collagen protein bars and multivitamins [6] Product Information - Life Time offers NSF Certified for Sport LTH Power Creatine Monohydrate, which is regularly tested for purity and free from artificial ingredients [5][6] - The recommended dosage for creatine is around 5 grams per day, which supports muscle strength and cognitive health [7] Consumer Education - Life Time experts provide guidance on selecting quality creatine, emphasizing the importance of third-party testing, avoiding unnecessary ingredients, and maintaining consistent usage [3][7] - The company has been educating its members on the science of creatine for over a decade, highlighting its benefits for a broader demographic, including women and older adults [6][8]