Core Insights - Flexible Spending Accounts (FSAs) allow employees to set aside pre-tax money for qualifying healthcare expenses, providing a tax break and reducing monthly expenses [1] - Unlike Health Savings Accounts (HSAs), FSAs have a strict deadline for spending contributions, with most 2025 FSA funds needing to be used by December 31, 2025, although some plans may offer a grace period until March 15, 2026 [2][5] - Unused FSA funds can be lost if not spent, emphasizing the importance of understanding the specific rules of the employer's plan [3] Spending Options - Employers may provide a grace period of up to 2.5 months to utilize remaining FSA funds [5] - Suggested items for spending unused FSA funds include: - Dental care services such as cleanings or fillings [6] - Over-the-counter medications [6] - Vision exams and new glasses [6] - First-aid supplies [6] - Chiropractic care [6] - Contact lenses and lens solutions [6] - Cough drops [6] - Flu shots and other vaccines [7] - Menstrual products [7] - Massage therapy [7] - A comprehensive list of eligible products and services is available through FSA Feds, encouraging users to check for regularly used items [7]

Core Insights - Palmercare Chiropractic Fairfax has achieved a milestone year with record-breaking patient volume and enhanced community involvement under the leadership of Dr. Anna Choi [1][3][4] Group 1: Patient Growth and Community Engagement - The clinic served more patients than ever in 2025, driven by strong participation in local community events and wellness initiatives [3][4] - Outreach efforts have strengthened relationships with Fairfax-area residents, reinforcing the clinic's reputation as a welcoming, patient-centered chiropractic office [3][4] Group 2: Commitment to Clinical Excellence - Dr. Anna Choi emphasized creating a supportive environment for patients, which has contributed to the clinic's growth and the trust placed in it by the community [4][9] - The clinic focuses on providing comprehensive chiropractic care aimed at helping patients achieve and maintain health through spinal alignment and nervous system function [7] Group 3: Complementary Services and Professional Development - In addition to chiropractic care, the clinic offers services such as massage therapy, physiotherapy, acupuncture, and rehabilitation to support recovery and long-term wellness [8] - Dr. Choi has prioritized continuing education and professional development to ensure the team stays updated with evolving chiropractic techniques and best practices [9] Group 4: Broader Legacy of Care - Palmercare Chiropractic operates multiple locations and has a legacy of serving over 100,000 satisfied patients across the organization [10]