I think the first number of your code's a one, isn't it. Your real pin code. >> My ATM >> ATM pin code.>> Why would I tell you that on the air. >> In June Ow's guest Joe Rogan's ATM pin code, leaving the podcaster befuddled. >> How'd I do, Joe.Is that your ATM pin code. >> Yeah. >> He looked like he wanted to punch you.>> I think so. >> I'm skeptical because I got that pin code in the mail. >> He's calling his bank right now and being like, "Yo, do you know this? Has this guy been playing the long game?" >> ...

O is the first to admit his act is based on one big lie. >> The lie is that I can read your mind. >> You're sitting here today telling me you're not mind readading.>> That's correct. And it's funny because some people even though I go to great extremes to tell people that I am not a psychic or supernatural. I have people that come up to me after shows who are at the highest level where I can't say names because I don't want to embarrass people.I'll >> say names >> of like CEOs of major Fortune 100 companies ...

I had a poster on my wall of someone and you're no way in hell you're going to get this. He said, "No way in hell." I didn't say those words. He said those words.>> No way. >> Which means there's no way it was a football player. Also, notice the nerve is twitching with the hands.Hands here. Hands here. Always a female. Is it a female. >> Yes, it is.>> Yes, it is. >> O Pearlman went to work on him. >> I don't read minds, I read people.Here's what I want you to do, Russell. Count the number of letters in the ...

Your grip strength is important according to Dr. . Peter Adia. How do you test your grip strength.Well, you can hang from a bar. >> Okay, good. Let's keep going.>> If you look at the correlation between grip strength and dementia onset risk and dementia mortality, it's a staggering association. My best explanation for this is that grip strength is itself a proxy for overall strength. The type of strength that we're talking about here is acquired, not inherited.You had to do a bunch of work to get it. And it ...

A lot of people were very fearful about the largeitary presence of the coast. Sí, me da miedo. Bueno, miedo en el sentido porque yo tengo hijos, tengo nietos, tengo a mi madre viva y me da mucho miedo que vayan a bombardear a Venezuela sin motivo alguno.Venezuela cambiara y todos fuéramos libres. Yid, bueno, si es necesario, si van a poner otro mejor, debería que es un abuso totalmente de los norteamericanos. Nosotros estamos en un país soberano.Cada país debe ocuparse de de sus problemas políticos de ello ...

Health & Longevity - VO2 max is more strongly correlated with lifespan than other metrics [1] - Muscle mass, strength, and cardiorespiratory fitness have a higher correlation with all-cause mortality than blood pressure, cholesterol, or smoking [1] - VO2 max measures how much oxygen the body and muscles use to create energy, correlating with longevity [2] VO2 Max Assessment - Individuals can estimate VO2 max using the Cooper test: run for 12 minutes, measure the distance, and use a calculator [3] - Wearable devices can estimate VO2 max, though the number may vary slightly from treadmill tests [3][4] VO2 Max Improvement - Regular running, jogging, or cycling is beneficial, but intense exercise at least once a week is crucial for improving VO2 max [5] - Aim for an "elite" VO2 max category, which is typical for someone two decades younger [4]

This is where his patients go through two days of physical evaluation and where we found after just a few hours how intense the 52year-old doctor and his methods are. >> Just show me what you got. Just show me what you got.>> I think this is the neglected part of medical testing is how fit are you. How strong are you. >> All right.>> How well do you move. >> And up overhead. >> And in many ways, these tests are even more predictive of how long you're going to live than what I might get out of your blood wor ...

Dr. . Aia says the best drug to delay physical and cognitive decline is exercise and he takes it in large doses. He aims for about 10 hours a week.Cardio to burn fat, intense intervals for V2 max, and weightlifting to maintain strength and muscle mass. He developed his program after turning his back on the medical establishment nearly 20 years ago. While training to be a cancer surgeon at John's Hopkins, he got burnt out caring for so many terminal patients.He quit his residency and became a management cons ...

We could quantify how that lowers your risk of cancer or heart disease. >> What Dr. . Aia is prescribing is a radical change in how Americans think about their own health care driven by the patient focused on prevention.A practice he calls medicine 3.0%. >> We're dying of heart disease. We're dying from stroke, cancer, dementia, type 2 diabetes.And we, I think, have sort of come to realize that, hey, the playbook of medicine 2.0%, 0 which is treat a disease when a disease is present doesn't seem to work as ...

Gunson is a rarity in Venezuela. An expert willing to speak openly about the government and Maduro's odds of surviving the current crisis. >> The the asking price is Madura's head.I mean, he has to go. >> And he's still going out to events in front of big crowds. Why is he not in a bunker.>> I think because the crowds of the defense that that's my suspicion. Um once or twice lately he's done something quite unusual which is to hold his events in hotels. >> Mhm.>> You know the US isn't going to kill him in a ...