Guys the dongle is a must-have. Buy it.https://t.co/xnYToZQzfABREAD | ∑: (@0xBreadguy):@smyyguy Bluetooth transmitter so I can use my buds to watch the inflight movie.Adding it to usb means infini-charge ...

P.S. fantasy bros we're mobile this week I'll be tweeting but possible things get weird@Khallid4397 ...

Proof of (airline) Etiquette.They could charge extra to sit next to me for 8hr. https://t.co/P9WkYhPOCXBREAD | ∑: (@0xBreadguy):Good time to highlight my impeccable flight etiquette:→ I have snacks (protein bars, water, edamame)→ Tech kit for emergency charges, cables, headphones→ I won't have to piss, but I will get up and stretch around hour 5. Just some calf raises and toe touches.→ I will ...

People should see this and think less about the raw numbers and more about the ratio.Strive for compound lifts with these lift:bodyweight 1RM ratios:Bench - 2:1Squat - 2.5:1Dead - 3:1That's strength for youNathan Worsley ✨ (@NathanWorsley_):Most men are shockingly weak.I’m 69kg and press 85kg dumbbells for reps (video proof).Not elite - but top 2-3% strength-wise in any gym.It’s not complicated:- Heavy compound lifts- 2x/week per body part- 100g protein/daySkip the machines and isolation exercises. Stop htt ...

Some BREAD lore:While finding my way on this app, I had a detour through posting news updates.I quickly pivoted though, for a few reasons.(1) I'm pretty social, if you can't tell, and I actually don't have a lot of IRL people I hang out with. Like, basically no one.That means I didn't have an outlet for bants with the bros. X (you guys) serve that for me now, which means even though I'm obsessed with this industry and post on it 90% of the time, I wanted to be able to break away from that and talk about oth ...

https://t.co/hJW0Vp3bnSDeeZe ⛳🏌️‍♂️ (@DeeZe):this is called the "a lot of people who thought they got in the raise aren't in the raise" pump https://t.co/iY7VY3cqy5 ...

This post is ragebait and I wasn't going to give it oxygen, but on reflection I think it's important I do.Bing is anything but a puppet leader of MegaETH.That's reflected by:• The people who know/have worked with her coming to her defense in the comments (thanks bros/broettes)• The manner of her response to the post itselfPulling back the curtain for those who only see her on Twitter;→ She is trusting, and let's people like me come on to the team, own verticals and will encourage us to give pure thoughts ev ...

Update: when she is awesome, she's extremely awesome (and cute)She gets water zoomiesBREAD | ∑: (@0xBreadguy):Update: Can also be not-awesome lol https://t.co/pit2Jsjn2O ...

@modernmarket_ https://t.co/5LzpL7lMKzLegendary (@legendarygainz_):We said it on the @modernmarket_ yesterday (and by we I mean Bread and Bcheque).The play is to ape the 3x long $pump on Hype if you speculate that there will be demand for the sale today.Up 30% from yesterday. gud tek.hyperliquid https://t.co/wgMAHVMWeo ...

PUMP pre-markets trying to give back the overnight move, but it's still the play imo.Talked about it yesterday on @modernmarket_. https://t.co/d7uKobfsd4 ...