Kevin Guest Encourages Confidence, Personal Growth for International Boost Self-Esteem Month

Company Overview - USANA Health Sciences (NYSE: USNA) is a global leader in health and wellness products, operating in 25 countries since its founding in 1992 [7] - The company emphasizes the importance of social wellness and clear communication to build trust with customers and distributors [7] Key Initiatives - Kevin Guest, the Executive Chairman of USANA, is promoting International Boost Self-Esteem Month throughout February, encouraging individuals to prioritize self-esteem and personal empowerment [2][4] - Guest's book, "All the Right Reasons: 12 Timeless Principles for Living a Life in Harmony," shares insights on overcoming setbacks and building confidence, with proceeds supporting feeding hungry children [5] Strategies for Self-Esteem - Guest outlines five effective strategies to enhance self-esteem: 1. Practice Self-Compassion: Treat oneself with kindness and replace self-criticism with supportive affirmations [6] 2. Set Achievable Goals: Focus on celebrating progress through small, actionable steps [6] 3. Challenge Negative Thoughts: Replace negative self-talk with positive affirmations based on strengths [6] 4. Practice Daily Gratitude: Write down three things to be grateful for each day to foster optimism [6] 5. Learn Assertiveness Skills: Communicate thoughts and needs confidently to promote self-respect [6]