头发越洗越少？这些误区当避免（服务窗）

Core Points - Many individuals are unaware of the proper techniques for washing hair, leading to increased hair loss and damage [1] - Common hair washing mistakes include not detangling hair before washing, using water that is too hot or too cold, and applying shampoo and conditioner directly to the scalp [1][2] - Proper hair washing techniques can help maintain hair health and prevent damage [2] Summary by Sections Common Mistakes - Not combing hair before washing can lead to breakage as wet hair is more fragile [1] - Using excessively hot or cold water can irritate the scalp and contribute to hair loss [1] - Direct contact of shampoo and conditioner with the scalp can clog hair follicles due to chemical substances [1] - Scratching the scalp with fingernails can cause injuries and lead to infections or inflammation [1] - Overuse of sulfate-containing shampoos can result in dry hair and dandruff [1] - Sleeping with wet hair can weaken the hair cuticle, making it dry [1] - Exposure to UV rays after washing can cause hair damage, suggesting the use of hats or umbrellas for protection [1] Correct Washing Techniques - Before washing, hair should be detangled with a comb and water temperature adjusted to a warm state [2] - Hair should be thoroughly wet for at least two minutes to remove dirt and promote lathering [2] - Shampoo should be lathered in the hands before applying to the scalp, using fingertips for gentle massage [2] - Conditioner should be applied only to the ends of the hair, avoiding the scalp [2] - After washing, hair should be towel-dried and then blow-dried, starting with warm air and finishing with cool air to close the hair cuticles [2] - Regular brushing after washing can stimulate blood circulation in the scalp [2] - The frequency of washing should be adjusted based on hair type and climate to maintain natural oil balance [2]