打工人，你被情绪性进食困扰了吗？国家卫健委推荐这些方法破解

Group 1 - The core viewpoint emphasizes the importance of occupational health and the need to protect workers' rights, particularly in the context of mental health and emotional eating during stressful times [2] - The National Health Commission has been focusing on preventive measures, services, and foundational work to combat occupational diseases and ensure workers' health rights, contributing to high-quality enterprise development [2] - The theme for the 23rd Occupational Disease Prevention Law Awareness Week is "Caring for Workers' Mental Health," highlighting the connection between mental well-being and physical health [2] Group 2 - Emotional eating is identified as a response to stress, anxiety, and depression, where individuals may resort to high-sugar and high-calorie foods as a coping mechanism, which is deemed unscientific [3] - Recommendations for managing stress and emotions include scientific methods such as exercise, social interaction, and sensory stimulation, which are effective in alleviating pressure [3] - Sleep issues and sedentary behavior are also linked to weight gain and obesity, indicating that psychological factors can significantly impact physical health in certain populations [3]