跳舞如何疗愈身心？全国首个舞蹈治疗本科专业将于今年招生

Core Concept - The article discusses the emerging field of "dance therapy" as a new psychological treatment discipline, highlighting its integration with art and medicine to meet the growing demand for artistic healing in high-pressure environments and aging societies [1][4]. Group 1: Overview of Dance Therapy - "Dance therapy" is distinct from traditional dance, focusing on self-expression without standards of beauty or correctness, allowing individuals to express their emotions through movement [2][3]. - The field targets diverse groups, including children with autism, individuals with social anxiety, and the general public experiencing emotional issues [3][4]. Group 2: Educational Developments - The Ministry of Education has added "dance therapy" as one of 29 new undergraduate programs, with Nanjing Normal University of Special Education being the first institution to offer this program starting this year [1][4]. - The curriculum will combine courses in psychology, health sciences, and dance, preparing students for various roles in healthcare, education, and community services [7][8]. Group 3: Employment Opportunities - The demand for professionals in dance therapy is increasing due to the rising need for mental health support, particularly for special needs groups and in high-stress environments [5][6]. - Graduates can find employment in hospitals, special education institutions, community wellness centers, and as independent therapists, addressing a wide range of mental health issues [6][7]. Group 4: Therapeutic Techniques - Techniques used in dance therapy include improvisational movement to release emotions, breathing exercises to alleviate anxiety, and mirroring practices to enhance empathy and communication [3][5]. - The approach emphasizes non-verbal communication, which is particularly beneficial for individuals with conditions like autism and cognitive impairments [5][6].