让更年期被更多人看见

Core Viewpoint - Menopause is a significant stage in women's lives that requires visibility, acceptance, understanding, and support, with an estimated 1.1 billion women expected to be in menopause or post-menopause by 2025 according to WHO and UNFPA [1] Group 1: Event Overview - The "Health Compass" public welfare event focused on women's health and menopause was held in Beijing, featuring discussions led by well-known host Li Jing and Dr. Chen Rong from Peking Union Medical College Hospital [1][2] - The event aimed to raise awareness about menopause and provide support for women experiencing this life stage, emphasizing the importance of respect and care for menopausal women [2] Group 2: Personal Experiences and Insights - Li Jing shared her personal journey through menopause, highlighting symptoms such as menstrual irregularities and emotional issues, and emphasized the importance of seeking medical advice and making lifestyle changes [3][4] - She created a documentary titled "Invisible Menopause" to raise awareness and suggested that companies implement menopause protection policies [3] Group 3: Medical Insights - Dr. Chen Rong provided insights into menopause, describing it as a critical health phase that should not be stigmatized, as it can lead to various health issues like osteoporosis and cardiovascular diseases [5][6] - She emphasized the need for a healthy lifestyle, including regular exercise and emotional stability, to mitigate the effects of menopause [5] Group 4: Public Welfare Initiatives - The event is part of the "Health Compass" public welfare project, which aims to promote health knowledge and support for women during menopause [2][8] - The initiative seeks to create a more understanding and supportive social environment for menopausal women, encouraging resources to be directed towards this area [8][9]