全国爱眼日：聚焦近视防控措施 有效降低近视风险

Core Insights - The rapid increase in myopia among adolescents is a significant concern, with various preventive measures recommended by experts [2][3] - Emphasis on controlling screen time and promoting outdoor activities as effective strategies to mitigate myopia risk [2][3] Group 1: Preventive Measures - Controlling eye usage time, especially for prolonged and close-range activities, is crucial for myopia prevention [2] - Increasing outdoor activities is highlighted as one of the most economical and effective measures for eye relaxation and myopia prevention [2] - Developing good eye habits, including proper posture and reading techniques, is essential for controlling myopia [2] Group 2: Lifestyle Recommendations - A balanced diet, sufficient sleep, and regular eye examinations are also important components of myopia prevention [2] - Monitoring close-range and prolonged eye usage, along with scientific eye care practices, is key to managing myopia risk [2] Group 3: Electronic Device Usage - Despite the presence of eye protection features in modern electronic devices, they do not completely alleviate the strain on eyes or the risk of myopia [3] - Strict control of electronic device usage time is recommended for young children, with specific limits set for different age groups [3] - Comprehensive preventive measures, including the use of OK lenses, low-concentration atropine eye drops, and functional glasses, can help manage myopia progression [3]