高功能幸存者困境：你习以为常的，或是内心在求救

Core Insights - The article discusses the hidden struggles of "high-functioning survivors" who mask their psychological trauma behind everyday behaviors and habits [1][38] - It emphasizes the importance of recognizing these internal struggles and seeking healing rather than dismissing them as mere quirks or personality traits [45][46] Group 1 - Many individuals experience internal "ghosts" that represent unrecognized psychological trauma, often leading to behaviors that appear as quirks or laziness [3][4][38] - The narrative highlights personal experiences of feeling overwhelmed and the realization that these feelings stem from deeper issues such as execution function disorders and anxiety [8][21][39] - The article calls for a shift in perspective, urging society to acknowledge these struggles and to seek help rather than suffer in silence [45][46] Group 2 - The text illustrates various examples of individuals who appear to function normally but are internally battling significant psychological challenges, such as panic disorders and anxiety [12][28][43] - It points out that many people are mislabelled as "lazy" or "overly sensitive" when they are actually coping with serious mental health issues [38][40] - The conclusion stresses the need for open discussions about mental health and encourages individuals to seek support and share their experiences [45][46]