Group 1 - The trend of "hugging winter melon" for cooling and sleep assistance has gained popularity on social media, with many parents trying it for their children [3] - Winter melon has high water content and good thermal conductivity, which can help alleviate discomfort caused by high temperatures [3] - Experts advise that while hugging winter melon can be beneficial, it is not suitable for everyone, particularly those with weak yang energy or sensitive skin [6][4] Group 2 - The ongoing high temperatures across the country have led to an increased demand for traditional herbal tea, particularly in regions like Nanning, Guangxi [7] - Consumers prefer herbal teas like chrysanthemum tea for their cooling properties, but experts warn that not all herbal teas are suitable for everyone, especially those with weak spleen and stomach [10][12] - Recent trends include new uses for herbal remedies like Huoxiang Zhengqi water, but experts caution against blindly following these trends without understanding their effects [14]
抱冬瓜、喝凉茶……三伏天防暑降温 这些养生误区要避免
Yang Shi Wang·2025-07-14 15:53