日本多地发布“中暑警报” 驻日本大使馆提醒注意出行安全

Core Points - Japan is experiencing extreme heat with over 100 observation points recording temperatures above 35°C and humidity levels exceeding 65%, increasing the risk of heatstroke [1] - The Japan Meteorological Agency and the Ministry of the Environment have issued continuous "heatstroke warnings" urging the public to avoid outdoor activities during high temperatures [1] Recommendations for Residents and Tourists - It is advised to plan outings carefully, monitor weather forecasts, and avoid going out during high temperatures unless necessary. Staying indoors with air conditioning is recommended, while ensuring the temperature is not set too low to prevent health issues [1] - For those who must go outside, it is important to take precautions against heat, such as avoiding exposure during peak hours, staying hydrated, wearing loose and breathable clothing, and carrying common heat-relief items [1] - In case of mild heatstroke symptoms like dizziness or nausea, individuals should move to a cooler environment and take cooling measures, with severe cases requiring immediate medical attention [1]