防范热射病 这些认知误区你注意到了吗？

Core Viewpoint - The article emphasizes the importance of awareness regarding heat stroke, particularly in high-temperature and high-humidity environments, where even indoor settings can pose risks for vulnerable populations such as the elderly, children, and those with chronic illnesses [1][3]. Group 1: Heat Stroke Awareness - Heat stroke can occur indoors, especially in high-temperature and high-humidity conditions, affecting individuals who may not be exposed to direct sunlight [1][3]. - Vulnerable groups, including the elderly, children, pregnant women, and those with chronic conditions, are at higher risk of heat stroke even without outdoor exposure [3]. Group 2: Symptoms and Response - Symptoms of heat stroke may not always include a body temperature of 40°C; atypical cases can present with symptoms like dizziness, nausea, and confusion at lower temperatures [5]. - Immediate physical cooling measures should be taken if symptoms of heat stroke appear, followed by prompt medical attention [6]. Group 3: Hydration and Diet - Consuming cold drinks is not an effective prevention method for heat stroke; alcoholic and high-sugar beverages can lead to further dehydration [9]. - It is recommended to maintain hydration by drinking water or electrolyte-rich beverages regularly, rather than waiting until feeling thirsty [9].