三地区高温健康风险“极高”，北京首次发布高温健康风险预警

Core Points - Beijing's Disease Control and Prevention Center and Meteorological Bureau issued a high-temperature health risk warning for the first time, indicating extremely high health risks in specific areas [1] - The warning predicts high health risks from August 5, 20:00 to August 6, 20:00 in various districts, with specific areas like central Yanqing, central Huairou, and southern Fangshan facing extremely high risks [1] Group 1 - The warning suggests that individuals in extremely high-risk areas should maintain a cool indoor environment, use cooling devices, and limit outdoor activities during high-temperature periods [1] - Recommendations include wearing light, loose, and light-colored clothing, using sun protection, and staying hydrated by drinking water regularly [1] - In case of symptoms like dizziness or excessive sweating, individuals are advised to use physical cooling methods and seek medical help if symptoms worsen [1] Group 2 - Vulnerable groups such as the elderly and pregnant women are advised to avoid going outside and to stay in contact with family and community [2] - Children should also avoid outdoor activities and stay hydrated, with medical attention sought if they experience discomfort [2] - Outdoor workers are encouraged to plan their work schedules wisely, stay hydrated, and use protective measures against heat [2]