龟龄集：五百年传承，从宫廷秘药到全民抗衰良方

Core Insights - The program featured renowned traditional Chinese medicine (TCM) experts discussing the anti-aging formula "Gui Ling Ji," highlighting its scientific and cultural significance in delaying brain aging [1][4][10] Group 1: Scientific Basis - Gui Ling Ji operates on the principle of "kidney essence - kidney qi - brain marrow," where kidney essence is likened to fuel that sustains life, promoting cognitive functions when abundant [4] - Modern research indicates that Gui Ling Ji's anti-aging mechanisms include reducing telomere shortening, antioxidant effects, and immune function improvement, thereby enhancing memory and delaying aging [5][7] - Experimental validation from Shanxi University shows that the unique preparation methods of Gui Ling Ji significantly enhance its anti-aging properties, particularly through the "nine steams and nine suns" process that increases effective components [7] Group 2: Historical Context - Gui Ling Ji has a rich history of nearly 500 years, originally used by royalty, with its formulation praised by emperors for its health benefits [10] - The formula has transitioned from a royal secret to a widely accessible health solution for the general public, reflecting changing societal needs for anti-aging remedies [10] - The narrative of Gui Ling Ji illustrates the blend of traditional wisdom and modern scientific validation, offering a Chinese solution for combating cognitive decline and promoting longevity [10]